by Winston Ash | #Fitness in , , , ,

#Fitness: August 2016 Goals

Here are some goals I want to hit in the month of August. I haven’t defined my overall goal for running, but I have a few short term goals.

Goals

  1. Run 60 total miles
  2. Break my PR per mile – Currently at 8:49 set in 2013.
  3. Get ready for a 5k race in September

That’s it for now. 3 simple goals that will keep me moving and motivated.

 

Hope you guys have a great month!

 

Winston Ash

MY MISSION: TO TELL GREAT STORIES Business is in my blood. I started this website to share my journey building a business. My passion is telling the world about great businesses. This is my shot. I'm taking it.